May 2011
2 posts
5 tags
May 18th
5 notes
5 tags
This past weekend
(I’m getting back into recording my life—lack of updates due to being outside all the time) Did anyone beat my weekend (Vacations do not count!)? Friday: Practiced yoga after work Watched Thor in the evening Nightcap with my friends at Earl’s—I did not drink. I continued my sober May (This will be probably be another blogpost in itself) Saturday: Participated in the...
May 16th
3 notes
March 2011
2 posts
5 tags
Mar 23rd
5 tags
Mar 23rd
February 2011
9 posts
1 tag
Feb 21st
25 notes
WatchWatch
itsamazing: Rihanna x Drake x Kanye West perform during the 2011 NBA All Star Game halftime show. Damn.. they performed like less than 20 minutes ago.. shouts to Rap Radar for the quickness!
Feb 21st
27 notes
3 tags
Feb 19th
3 tags
Feb 16th
3 tags
Feb 15th
1 note
5 tags
FATHER FORGETS by W. Livingston Larned
Listen, son: I am saying this as you lie asleep, one little paw crumpled under your cheek and the blond curls stickily wet on your damp forehead. I have stolen into your room alone. Just a few minutes ago, as I sat reading my paper in the library, a stifling wave of remorse swept over me. Guiltily I came to your bedside. There are the things I was thinking, son: I had been cross to you. I...
Feb 15th
3 tags
Feb 11th
4 tags
Feb 11th
4 notes
WatchWatch
So good, so good. bernimacmac: I’m gonna teach my kids how to dance like this!! The Art of Teknique (TAT) Krumpin Freestyle to “Step On Stage”
Feb 2nd
55,183 notes
January 2011
4 posts
Jan 28th
497 notes
Jan 19th
127 notes
Jan 6th
3,524 notes
1 tag
Jan 5th
December 2010
1 post
2 tags
Dec 24th
1 note
3 tags
ListenRihanna (f. Drake) - What’s My Name. I...
Dec 1st
November 2010
3 posts
3 tags
Nov 10th
Nov 2nd
32 notes
October 2010
5 posts
Oct 24th
11,404 notes
3 tags
WatchWatch
djeternity: Kanye West - Runaway (Full-Length Film) Here’s Kanye’s Full Length Film “Runaway” I Posted A Preview About An Hour Ago But Here It Is Real Talk I Mite Have To Watch It A Few Times Just To Understand It
Oct 24th
Oct 18th
2 tags
For all you fitness enthusiasts: →
Oct 9th
4 tags
ListenCali Swag District - Where You Are I love this...
Oct 6th
5 notes
September 2010
2 posts
2 tags
Sep 16th
5 tags
ListenJustin Bieber feat. Kanye West & Raekwon -...
Sep 2nd
August 2010
12 posts
2 tags
ListenAloe Blacc - I Need A Dollar I love the vocals...
Aug 24th
3 notes
3 tags
"Be a sponge. Curiosity is life. Assumption is...
itsamazing: Mark Parker, CEO of Nike.
Aug 24th
9 notes
I'm exploring San Francisco today.
Do you have any suggestions?
Aug 23rd
3 tags
Aug 23rd
208 notes
6 tags
Rock the Bells: San Francisco
Just a couple comments: Snoop Dogg killed it! He had vignettes before each section of the concert, which if you’ve seen Snoop before, you know they’re funny as hell. Tribe Called Quest was awesome. I’m pretty stoked that I got to see Wu-Tang Clan live. Boy Jones (ODB’s son) is a carbon copy of his old man. I loved the second half of Lauryn Hill’s set. Stick to...
Aug 23rd
2 notes
5 tags
Aug 10th
1 note
2 tags
Aug 10th
1 tag
Aug 10th
500 notes
2 tags
Aug 10th
4 tags
Aug 10th
4 tags
Aug 10th
7 tags
Aug 10th
July 2010
1 post
3 tags
Workout Plan: New Phase
I’ve been hitting up the gym regularly along with all the dragon boat practice. For the past three weeks I’ve been hitting up the usual 3 Set X 10 Rep Supersets with 35lbs dumbbells. This week, I’m starting the new phase: 4 Set X 8 Rep Supersets with 45lbs dumbbells. My goal right now is to avoid the dreaded plateau, and the way I’m going to do it is by changing up the...
Jul 13th
June 2010
6 posts
4 tags
Jun 22nd
2 tags
My Summer Workout - June 21, 2010
Super Set 1 Dumbell alternating bench press: 35lbs x 10 Reps x 3 Sets Bent-over row: (35lbs dumbells x 2) x 10 Reps x 3 Sets Super Set 2 Body squats: 10 x 3 Sets (3 Second Pause) Single-leg Romanian deadlifts: 35lbs x 10 Reps x 3 Sets Super Set 3 Russian twists: 35lbs x 10 Reps x 3 Sets Planks: 3 Sets x 30secs Super Set 4 Dumbell one-arm push press: 35lbs x 10 Reps x 3 Sets One-arm bent...
Jun 22nd
3 tags
ListenKid Cudi - Up, Up, and Away This is my summer...
Jun 22nd
6 tags
My Alcan Experience
The summer is mine. Two years ago after competing with my previous Dragon Boat team, Inbalance, I wrote an impassioned e-mail to my team about how achieving fourth in  Comp D was an accomplishment and about how a medal was really nothing. Because really, we are not our medal. With that said, the same rings true. Reaching as high as we did in so short a time has been miraculous—dare I say...
Jun 22nd
4 tags
Jun 7th
2 tags
Jun 7th
May 2010
9 posts
4 tags
Alicia Keys ft. Drake - Unthinkable (Remix) →
May 27th
Wind Warning in Vancouver
Dear Wind: Eat shit. I’m still going outside to practice. Best Regards, Dino Laurel
May 20th
May 13th